Mon-Fri 9:00am - 6.00pm
27 Ashcroft Road
Luton, LU2 9AU
Luton, LU2 9AU
01582 721 531
FREEPHONE 0800 980 7151
FREEPHONE 0800 980 7151
Glenn has extensive experience working under pressure where athletes require rapid recovery. Over the years he has worked at a number of local sports clubs, as well as at various sporting events, from Premier League Athletics to World and European Martial Arts competitions.
Being active in sport can often result in injuries, mostly from impact. For example, in rugby the players hit each other quite hard, runners can develop stress fractures, and of course there can be accidental injuries, such as falling over and spraining an ankle.
Hamstring injuries are particularly common, though often an underlying issue is of cause. Hamstring problems tend to originate from the pelvis, at the Sacro-iliac Joint. The hamstrings attach to the lower part of the pelvis, so any anomaly with the SI joint has the potential to disrupt the pull on the hamstring, therefore creating a problem. Sometimes all you need is a massage, and that you can do yourself. Sitting on a foam roller under your thighs will provide an effective massage and stretch.
If you feel professional sports therapy is required then please do not hesitate to get in touch. Book your appointment today!
